Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian McFarlane
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Friday, October 20, 2017
Time: 10:29
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 19.5 Avg / 22.7 Max
Power (Watts): 221 Avg / 282 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 132 Avg / 159 Max

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