Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Liming
Team: Missouri S and T (Rolla, MO)
Date: Thursday, October 19, 2017
Time: 30:29
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 155 Avg / 518 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 168 Avg / 189 Max

Goal

250 Calories

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.