Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, October 20, 2017
Time: 31:27
Distance: 7.87 Miles
Completed:
Calories: 343
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 158 Avg / 378 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 142 Avg / 182 Max

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