Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, October 21, 2017
Time: 3:54
Distance: 1.5 Miles
Completed:
Calories: 71
Speed (MPH): 22.6 Avg / 25.4 Max
Power (Watts): 282 Avg / 439 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 114 Avg / 141 Max

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