Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Tuesday, October 24, 2017
Time: 33:33
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 14.0 Avg / 27.5 Max
Power (Watts): 150 Avg / 355 Max
Cadence (RPM): 41 Avg / 94 Max
Heartrate (BPM): 146 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.