Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, October 27, 2017
Time: 28:45
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.5 Avg / 26.9 Max
Power (Watts): 173 Avg / 574 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 152 Avg / 165 Max

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