Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, October 31, 2017
Time: 21:52
Distance: 6.98 Miles
Completed:
Calories: 323
Speed (MPH): 19.1 Avg / 26.8 Max
Power (Watts): 222 Avg / 430 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 134 Avg / 150 Max

Ghost

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