Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, November 6, 2017
Time: 11:13
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 18.0 Avg / 24.0 Max
Power (Watts): 179 Avg / 281 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 165 Avg / 174 Max

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