Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Steve Spang
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Thursday, November 9, 2017
Time: 7:27
Distance: 2.37 Miles
Completed:
Calories: 111
Speed (MPH): 18.7 Avg / 22.9 Max
Power (Watts): 224 Avg / 639 Max
Cadence (RPM): 98 Avg / 117 Max
Heartrate (BPM): 143 Avg / 150 Max

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