Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ty Grable
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, November 9, 2017
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 164 Avg / 381 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 130 Avg / 144 Max

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