Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Hodgson
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, November 9, 2017
Time: 26:00
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.0 Avg / 29.1 Max
Power (Watts): 161 Avg / 410 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 142 Avg / 158 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.