Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shane Russell
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Friday, November 10, 2017
Time: 14:39
Distance: 4.42 Miles
Completed:
Calories: 172
Speed (MPH): 18.0 Avg / 21.1 Max
Power (Watts): 172 Avg / 244 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 133 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.