Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rob Nicholls
Team: YMCA - Corry (Corry, PA)
Date: Sunday, November 12, 2017
Time: 21:57
Distance: 6.98 Miles
Completed:
Calories: 334
Speed (MPH): 18.9 Avg / 26.1 Max
Power (Watts): 229 Avg / 521 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 146 Avg / 153 Max

Ghost

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