Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Monday, November 13, 2017
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 142 Avg / 254 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 143 Avg / 150 Max

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