Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 13, 2017
Time: 20:24
Distance: 4.42 Miles
Completed:
Calories: 122
Speed (MPH): 13.0 Avg / 14.1 Max
Power (Watts): 76 Avg / 101 Max
Cadence (RPM): 45 Avg / 49 Max
Heartrate (BPM): 79 Avg / 163 Max

Ghost

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