City Express 4.53 mi

Leaderboard

Lap Details

Rider: Walt Heyder
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 13, 2017
Time: 18:53
Distance: 4.53 Miles
Completed:
Calories: 243
Speed (MPH): 14.5 Avg / 31.4 Max
Power (Watts): 191 Avg / 471 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 133 Avg / 153 Max

Ghost

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