Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, November 16, 2017
Time: 25:36
Distance: 8.38 Miles
Completed:
Calories: 376
Speed (MPH): 19.6 Avg / 23.9 Max
Power (Watts): 220 Avg / 548 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 138 Avg / 159 Max

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