Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joseph McKeown
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Friday, November 17, 2017
Time: 11:56
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.9 Avg / 23.7 Max
Power (Watts): 155 Avg / 350 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 144 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.