Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Monday, November 20, 2017
Time: 18:42
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 137 Avg / 232 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 135 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.