Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Kaiser
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, November 20, 2017
Time: 12:27
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 19.0 Avg / 26.0 Max
Power (Watts): 216 Avg / 414 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 154 Avg / 155 Max

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