Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rick Abraham
Team: East Lake Commons (Decatur, GA)
Date: Monday, November 20, 2017
Time: 26:46
Distance: 7.87 Miles
Completed:
Calories: 403
Speed (MPH): 17.5 Avg / 33.2 Max
Power (Watts): 226 Avg / 571 Max
Cadence (RPM): 58 Avg / 120 Max
Heartrate (BPM): 154 Avg / 196 Max

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