Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Ellis
Team: The Gym on Fennell (Hamilton, Canada)
Date: Monday, November 20, 2017
Time: 14:43
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 151 Avg / 319 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 130 Avg / 137 Max

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