Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Mitchell
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Tuesday, November 21, 2017
Time: 14:34
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 157 Avg / 402 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 160 Avg / 176 Max

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