Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Christiansen
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Wednesday, November 22, 2017
Time: 18:59
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.5 Avg / 14.5 Max
Power (Watts): 96 Avg / 271 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 101 Avg / 112 Max

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