Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, November 27, 2017
Time: 21:44
Distance: 6.01 Miles
Completed:
Calories: 266
Speed (MPH): 16.6 Avg / 29.6 Max
Power (Watts): 180 Avg / 334 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 138 Avg / 153 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.