Dragon Fire 5.00 mi

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Lap Details

Rider: Mat Lafrance
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, November 27, 2017
Time: 20:23
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 113 Avg / 269 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 133 Avg / 154 Max

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