Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Galen Whipple
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, November 27, 2017
Time: 18:22
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 12.9 Avg / 21.1 Max
Power (Watts): 110 Avg / 236 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 111 Avg / 124 Max

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