Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Morelli
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Tuesday, November 28, 2017
Time: 30:49
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.3 Avg / 29.1 Max
Power (Watts): 183 Avg / 372 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 129 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.