Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jeff Lacomb
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Tuesday, November 28, 2017
Time: 1:14:25
Distance: 18.3 Miles
Completed:
Calories: 794
Speed (MPH): 14.7 Avg / 26.5 Max
Power (Watts): 153 Avg / 465 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 140 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.