Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, November 29, 2017
Time: 18:40
Distance: 6.01 Miles
Completed:
Calories: 306
Speed (MPH): 19.3 Avg / 30.4 Max
Power (Watts): 249 Avg / 585 Max
Cadence (RPM): 53 Avg / 110 Max
Heartrate (BPM): 117 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.