Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 29, 2017
Time: 30:45
Distance: 8.38 Miles
Completed:
Calories: 327
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 153 Avg / 286 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 171 Avg / 184 Max

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