Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Morelli
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Friday, December 1, 2017
Time: 10:25
Distance: 3.17 Miles
Completed: 45%
Calories: 140
Speed (MPH): 18.3 Avg / 24.7 Max
Power (Watts): 200 Avg / 421 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

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