Ironhorse Rush 6.00 mi

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Lap Details

Rider: Phil Gilbert
Team: YMCA - Warren County (Warren, PA)
Date: Friday, December 1, 2017
Time: 20:01
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 17.9 Avg / 30.4 Max
Power (Watts): 212 Avg / 599 Max
Cadence (RPM): 56 Avg / 114 Max
Heartrate (BPM): 142 Avg / 162 Max

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