Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Alysia Ziemba
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, December 3, 2017
Time: 7:18
Distance: 1.5 Miles
Completed:
Calories: 70
Speed (MPH): 12.2 Avg / 17.6 Max
Power (Watts): 135 Avg / 314 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 163 Avg / 182 Max

Goal

10 Minutes

Personal Best

Personal Best Personal Best

Ghost

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