Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Gelb
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, December 4, 2017
Time: 25:37
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 16.9 Avg / 28.6 Max
Power (Watts): 192 Avg / 315 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

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