Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Pennington
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Tuesday, December 5, 2017
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.8 Avg / 23.1 Max
Power (Watts): 128 Avg / 311 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 139 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.