Ravens Roost 7.22 mi

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Lap Details

Rider: Ron Levick
Team: YMCA - Corry (Corry, PA)
Date: Thursday, December 7, 2017
Time: 31:09
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.0 Avg / 25.1 Max
Power (Watts): 130 Avg / 321 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 153 Avg / 188 Max

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