Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: BC Wilson
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Thursday, December 7, 2017
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 153 Avg / 358 Max
Cadence (RPM): 86 Avg / 110 Max
Heartrate (BPM): 0 Avg / 0 Max

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