City Express 4.53 mi

Leaderboard

Lap Details

Rider: Come Kindsfather
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, December 7, 2017
Time: 26:35
Distance: 4.53 Miles
Completed: 99%
Calories: 246
Speed (MPH): 10.4 Avg / 33.6 Max
Power (Watts): 130 Avg / 450 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 140 Avg / 156 Max

Goal

175 Calories

Ghost

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