Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, December 10, 2017
Time: 31:05
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.0 Avg / 25.6 Max
Power (Watts): 132 Avg / 260 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 132 Avg / 149 Max

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