Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carol Millham
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Monday, December 11, 2017
Time: 26:55
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 161 Avg / 290 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 130 Avg / 130 Max

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