Moody Ambush 5.40 mi

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Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 11, 2017
Time: 17:53
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 17.8 Avg / 28.3 Max
Power (Watts): 196 Avg / 470 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 148 Avg / 178 Max

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