Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, December 11, 2017
Time: 25:22
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 17.0 Avg / 29.4 Max
Power (Watts): 180 Avg / 281 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 128 Avg / 168 Max

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