Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Seifert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Monday, December 11, 2017
Time: 32:09
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 13.4 Avg / 22.5 Max
Power (Watts): 120 Avg / 278 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 102 Avg / 239 Max

Ghost

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