Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Martin
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Monday, December 11, 2017
Time: 14:49
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 18.0 Avg / 22.7 Max
Power (Watts): 166 Avg / 272 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 119 Avg / 131 Max

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