Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, December 12, 2017
Time: 24:56
Distance: 5.43 Miles
Completed:
Calories: 277
Speed (MPH): 13.3 Avg / 21.5 Max
Power (Watts): 161 Avg / 294 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 134 Avg / 155 Max

Ghost

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