Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: M E
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Wednesday, December 13, 2017
Time: 24:51
Distance: 7.22 Miles
Completed:
Calories: 335
Speed (MPH): 17.4 Avg / 27.0 Max
Power (Watts): 200 Avg / 387 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 162 Avg / 178 Max

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