Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: michael trudnak
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, December 13, 2017
Time: 31:08
Distance: 7.02 Miles
Completed: 90%
Calories: 328
Speed (MPH): 13.6 Avg / 27.6 Max
Power (Watts): 151 Avg / 354 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 145 Avg / 169 Max

Ghost

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