Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron armold
Team: Anytime Fitness - Boiling Springs (Boiling Springs, SC)
Date: Thursday, December 14, 2017
Time: 29:22
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 122 Avg / 270 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 143 Avg / 189 Max

Ghost

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