Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Gantner
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, December 15, 2017
Time: 16:31
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 18.1 Avg / 22.2 Max
Power (Watts): 178 Avg / 358 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 140 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.